Drool-Worthy Flank Steak Recipe Is Tender & Juicy (6 Ingredients) by 30Seconds Food
Wondering what to make for dinner tonight? Look no further than this drool-worthy grilled flank steak recipe. You won't believe how flavorful and juicy this steak recipe is. This tender, juicy steak is soaked in a succulent marinade of honey, olive oil, rosemary, soy sauce and garlic. Is your mouth watering yet? Ours, too. Let's get grilling or broiling!
To make the marinade combine soy sauce, olive oil, honey, garlic and fresh rosemary. Add the steak and marinate in the refrigerator for at least two hours, but the longer the better. When ready to cook, remove the flank steak from the marinade and grill to your desired doneness. Let the steak rest before cutting it against the grain in slices.
Serve this drool-worthy marinated flank steak for dinner with your favorite side dishes. We like broccolini, asparagus, carrots, green beans, potatoes or quinoa. But anything will complement the flavors this this fantastic steak recipe.
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Cuisine: American
Prep Time: 5 minutes plus 2 hours to marinate
Cook Time: 10 minutes (approximately)
Total Time: 15 minutes plus 2 hours to marinate
Servings: 2 to 4
Ingredients
- 1 flank steak (about 2 pounds)
- 1/2 cup soy sauce
- 1/2 cup olive oil
- 6 tablespoons honey
- 5 garlic cloves, minced
- 3 tablespoons chopped fresh rosemary or 1 tablespoon dried rosemary
Helpful Products
- Steak Knives
- Tongs
- Cutting Board
- Chef Knife
- Measuring Cups
- Measuring Spoons
- Cast Iron Skillet
- Salt and Pepper
- Broiler Pan
- Food Storage Bags
- Garlic Press
- Pepper Grinder
- Grill Pan
Recipe Notes
- You could also cook the steak in a cast iron skillet or on a grill pan.
- Not a fan of flank steak? Try this recipe with hanger steak, ribeye, sirloin, London broil or any cut you enjoy.
Here's how to make it:
- Combine the soy, olive oil, honey, garlic and rosemary in a plastic zipper bag or shallow bowl. Add salt and pepper, to taste. Add the steak. Marinate in the refrigerator at least 2 hours.
- Grill or broil the steak until desired doneness. Allow the steak to rest at least 5 minutes before cutting. Cut across the grain to serve.
Nutrition Facts Per Serving
Calories: 424
Total Fat: 29.5g
Saturated Fat: 5.4g
Cholesterol: 28mg
Sodium: 735mg
Total Carbohydrate: 28.7g
Dietary Fiber: 0.6g
Total Sugars: 26.1g
Protein: 15.1g
Vitamin D: 0mcg
Calcium: 30mg
Iron: 2mg
Potassium: 236mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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